People want to be healthy, slim and fit these days, but we all know that having the ideal body is something that requires working on it and dedication. Many people can’t achieve that, so they fail to fulfil their dream. Many nutritionists will recommend you different diets, but they can also be very demanding. Going
Category: Health and Fitness
The recipe for this miraculous weight loss aid is very simple. You can make it in minutes and store it in the refrigerator for one day, or until needed. Mix up one batch each morning before breakfast. INGREDIENTS 2 tablespoons ground cinnamon 1 teaspoon honey 1 liter of water PREPARATION 1. Boil water in a
The most common topic of conversation among the women is of course – quick diets. There are plenty of diets and diets that offer different methods and different foods, by which you can quickly melt your fat away.But you should always be careful with these diets, because there is always a danger of yo-yo effect.
Our weight is mostly controlled by hormones which affect how hungry we are or how much food we really need. Hormones such as insulin, ghrelin and leptin are in charge of our weight and our hunger, and any kind of imbalance between them and other hormones as well will affect your body’s ability to lose
Ladies and gentlemen, before we start, I would like to ask you a quick question – do you suffer from diabetes, hair loss, heart problems and joint inflammation?! If YES, then you should definitely try this amazing and super-healthy fruit. The MILLION-DOLLAR question: what’s the name of this fruit?! We can answer that question for
Many people still think that Losing weight, tighten the belly and have a slim wait is just a matter of beauty. It is a fact that all those characteristics make many people feel happier with the appearance of their bodies, which is good, But losing weight is not just a question of beauty or proud.
The lungs are organ with a cone shape which are located in the chest cavity, and making up most of the lower respiratory tract. They pass the oxygen into the body and are one of the 5 elimination systems. Briefly said, their role is to provide oxygen to capillaries, so faster that they can oxygenate
Ladies and gentlemen, I really think that we can all agree on one thing – we can’t do anything without our knees, right?! Share your thoughts in the comment section below. That’s right, knees are one of the most important joints in the human body! Why – well, that’s easy to answer! Knees promote proper
The drink we are going to suggest today is one of the most beneficial natural beverages you can have, as it will detox your system, help you lose belly fat, and boost your metabolism. A clean and healthy colon is essential to ensure that your body is absorbing all the nutrients and vitamins it needs
We use baking soda or otherwise known as sodium bicarbonate in our daily life all the time. However, there are many uses of baking soda which most of you did not know. Therefore, in this article we shall specify some of the uses about which up to now you may have not been aware of