Category: Healthy Foods

Top Foods That Will Make Your Hair Grow Faster

Long hair is a goal many women seek to achieve. In addition to special shampoos, masks, and haircuts during the waxing moon, a change in nutrition will also help hair grow more quickly. infostyles wants to tell you about Foods that will not only make your hair grow faster but also make it more healthy.

9 Healthy Foods That Will Help Your Hair Grow Faster

Hair is a barometer of everyone’s health, especially women. Many women go to any lengths and spare no expense to get the hair they want. But let me make it clear, when it comes to hair, it is not what you apply on your hair that makes it lustrous but what counts the most is

Top 10 Foods That Boost Metabolism

It can be tempting to blame your metabolism for weight gain and other health problems. Although your metabolism influences your body’s energy needs, your digestive fire and physical activity, the foods you eat actually determine your weight and overall health. There are some foods that may increase your metabolism because they contain important elements that

Magnesium Rich Foods During Pregnancy

Giving birth should be a time for celebration for most women, but for many it is a time of great anxiety— Will the baby be alright? Am I eating fine? How painful will be the labor? Will an epidural taken during labor impact the baby? So on and so forth. Not only is pregnancy a

10 Foods That Target Lower Belly Fat Reduction

When you see the words “fat burning foods” are you a bit skeptical? I mean, it’s pretty hard to believe that putting more calories, fats, and carbs into your body could actually lead to weight loss. But there are some health foods that have a very high thermogenic effect and can burn calories as you

Cancer Cells Hate These 10 Foods Time to Start Eating Them

Not every battle is struck by a wave of violence and not every fight culminates in bloodshed.When the opposition in question is an adamant disease like cancer, our armoury should be packed with a lifestyle of regular health check-ups and a diet including foods that double as anti-cancer agents. When actress Lisa Ray was diagnosed

10 Amazing Benefits of Wheatgrass

Wheatgrass juice is something you either love or hate! There’s no two ways about this juice, which comes from a plant that is quite literally a type of grass. However, unlike regular grass, there are a lot of health benefits of wheatgrass. For example, did you know that an ounce of wheatgrass is supposed to

9 Foods To Reduce Stomach Bloating Quickly

Bloating is often mistaken for stomach fat and it occurs when the normal flow of gas (produced in the colon after we eat or drink), is disrupted in some way getting trapped, resulting in distention and discomfort. The good news is that there are lots of simple tweaks that can counteract common bloat-inducers. Here’s how

9 Home Remedies To Relieve Constipation

If you are suffering from constipation and do not want to take any medication for it, here are some home remedies you can try. These will not only help you treat it but also regularise your stools. Did you know the causes of constipation? Here are 9 of them. Symptoms Of Constipation: Although everyone has