4. Eliminate Phytic Acid:
Phytic acid is a mineral blocker and enzyme inhibitor that’s found in grains, nuts, seeds and beans that are not organic or GMO-free. It can cause serious health problems, such as mineral deficiencies and osteoporosis. Phytic acid prevents you from absorbing the minerals in your food, while leaching minerals out of your body, bones and teeth. Avoid foods high in phytic acid by choosing organic and GMO-free.
5. Use Mineralizing Toothpaste:
The toothpaste that is fluoride-free can be really expensive and many of us cannot afford them. But you can make one at your home.
You will need:
- 3 tablespoons of Diatomaceous Earth Food Grade Powder
- 1/2 teaspoon of organic coconut oil
- ¼ teaspoon of peppermint extract
- ¼ teaspoon of mint-flavored chlorophyll
- ¼ teaspoon of baking soda
- 1 tablespoon of filtered water
Many think, that the cavities cannot be healed naturally, but toothpaste is great as well as the other tips from above. Try them out and heal the cavities.
The above recipes will give you the best results, even if you only use them thrice a week.
Avoiding foods which cause tooth decay and replacing them with the ones which improve oral health is essential. It is also good to be cautious while using these recipes, ensuring that you don’t swallow the mixture.
Above are some of basics information about Tooth decay and steps to healing your tooth decay and reverse cavities. Hopefully you have discovered some useful tips for yourself. Share your thoughts with us.To Follow Infostyles on Pinterest.We will feedback soon.