Pimples are a common skin condition, especially during puberty, and they can grow in any part of the body. They can appear on your face, back, arms, chest, shoulders, and buttocks. These nasty red bumps also have the habit of popping out at the most inopportune time. That is why everyone hates them because they are very annoying and they ruin not just your looks, but also your mood. Do you want to know how to get rid of pimples fast? There are a number of remedies that can quickly remove those pimples, but we have to know the very nature of these pimples first so we can understand how to eliminate them.
TYPES OF PIMPLES
Most people do not know that there are different types of pimples. You need to identify what types you have to quickly understand how to get rid of pimples. Here are the types of pimples and their symptoms:
Blackheads – they are called blackheads because they are black or dark brown in color and very noticeable. Blackheads are also called open comedo and its color comes from the oxidation of melanin. You have to remember that blackheads are not dirt and thoroughly scrubbing them off your face will not work. Blackheads Removal: Home Remedies to Get Rid of Blackheads
Whiteheads – they are small pimples that occur under the skin. They are also called closed comedo and they look small and flesh-colored.
Pustules – these are the ones that are full of pus. The base is usually reddish in color and the top is full of pus. They are also very much visible on the skin surface.
Papules – these are the common appearance of pimples, which are small, round, and solid bumps that rise from the skin surface. They also have a pinkish color.
Nodules – they are the same as papules but bigger in size. They can also be embedded deeply in the skin, which makes them painful.
Cysts – they are filled with pus and usually painful. They are very visible and they always cause scars
WHY DO PIMPLES HAPPEN?
Pimples happen because of clogged pores. The pores in your skin can be clogged by dead skin and sebum and this can also lead to inflammation and infection. Your body has many sebaceous glands located all around your body, except in your palms and the soles of your feet. Sebaceous glands are also more concentrated on your face and scalp than anywhere in the body.
The sebaceous glands produce sebum in your pores while new skin grows and the old skin layer sheds out. However, the dead skin cells sometimes stay on the body and are not shed off. This means that the dead skin gets stuck in the pores together with the sebum, which leads to clogging or blockage of the pores. During puberty, the sebaceous glands are overly active and produce more sebum. This is the reason why pimples are very common during the puberty or teenage years.
When the pores are blocked by the combination of sebum and dead skin, it encourages the growth of the bacteria called Propionibacterium acnes. This type of bacteria lives on the skin, but it can grow and reproduce rapidly under the right conditions. The bacterium will feed on the sebum and produce a substance that will eventually lead to spots and skin inflammation. So that is the real reason why pimples are formed in the skin surface. Although experts still do not fully understand why pimples and acne occur more in some people, the best explanation for pimples is still skin pore blockage.
RISK FACTORS OF PIMPLES
There are certain risk factors that may explain why some people are more prone to pimples and acne. Sometimes it is genetics or hormonal fluctuations that cause the outbreak of pimples, but there are also outside factors that may increase the likelihood of pimples. Here are some of the most common risk factors that you can try to avoid, so you can prevent the growth of pimples on your skin.
Studies have shown that higher testosterone level can trigger the sebaceous gland to increase its activity, which results in clogged pores and acne breakout. Higher testosterone level can be a big risk factor that would only lead to pimples or acne.
The food you eat can have a major impact on the health and condition of your skin. Some foods are good for your skin, while others can make the skin too oily or too dry. Also, consuming vitamin A, D, and E can be beneficial to have a healthy skin. If you eat foods that are rich in these vitamins, it is more likely that you can prevent pimples or acne from occurring. Avoiding all fatty foods is not a smart decision. Most people think that since pimples are related to oily skin and sebum production, they should avoid fats altogether. Your body needs healthy fats and monounsaturated fats to promote better bodily functions. If you skip fat in your diet, it would only make your skin dry out, which will trigger your body to increase sebum production, thus making you prone to pimples. Healthy fats can come from nuts, olive oil, and seeds, which can help treat any inflammation in the body and maintain a better moisture level of the skin.
Yeast infection is closely associated with acne breakouts. Many people normally have yeast on their skin, but if there is too much yeast, it can cause skin problems. Yeast infection or Malassezia happens when yeast penetrates the hair follicles and grows. This will trigger the outbreak of small and rounded pimples that are itchy and resembles acne. It usually comes out on the shoulders, upper chest, upper back, and face. This condition is prevalent in teenagers because of their active sebaceous gland. Humidity, oily skin products, and sweat can make a yeast infection worse. The best treatment for this condition is antifungal skin products.
BEST HOME REMEDIES FOR PIMPLES
Some of the best remedies for stubborn and unsightly pimples can be found in your home. You don’t need to spend money on expensive creams and lotions that can also irritate your skin because of its harsh chemical content. These home remedies for pimples are all-natural, safe, and easy to prepare.
Lemon juice has strong antibacterial and astringent properties that are perfect for treating pimples. It can eliminate those pimples by drying them up faster. Just make sure you are using fresh lemon juice and not the ones that are full of preservatives. Here is how you can make your own effective lemon remedy for pimples: Apply the lemon juice directly to the affected area using a cotton swab. Do this at night before going to bed. Another way is to mix one teaspoon of cinnamon powder with one tablespoon of lemon juice. Apply the mixture to the affected area before you go to bed. In the morning, wash the skin with lukewarm water. This remedy is not recommended for people with sensitive skin.
Ice is effective in reducing the swelling, redness, and inflammation of the pimples. The coldness of the ice can tighten the pores and promote blood circulation in the area. You can also use ice in cleaning your face by removing excess oil and dirt from the skin. You can use either ice cubes or crushed ice, whichever you prefer. You can start by wrapping the ice in a piece of clean cloth. Hold the cold cloth directly on the affected skin area. Wait for a couple of minutes and repeat the process.
Steaming is an effective way to clean your skin, especially when you want to get rid of your pimples. Steam also works in opening the pores, which helps to remove dirt, oils, and trap bacteria that can cause inflammation and infection. Here is how you can make your own steam remedy to get rid of your pimples: Put boiling hot water in a container or large basin and let the steam come in contact with your skin for a few minutes. Afterwards, rinse your face with lukewarm water and pat dry. Finally, apply an oil-free moisturizer to avoid your skin from drying out.
Toothpaste is not only for cleaning your teeth, but it can also be used as one of the home remedies for pimples. Use white toothpaste and avoid the colored gels. This remedy is more effective if it is used after applying the ice remedy. If you are planning to use this toothpaste remedy, you can apply it in the evening before going to bed. You can rinse your face in the morning with water and you will notice that the redness and swelling have been reduced.
Garlic is very potent as an antifungal, antibacterial, and antiseptic agent that can dry out and heal pimples. Garlic also contains sulfur, which helps in the healing process. Just follow these steps when using this type of remedy for your pimples: Get one garlic clove and slice it into two pieces. Rub the garlic directly on the affected area and leave it on for 5 minutes. Rinse off the garlic with lukewarm water. Repeat this remedy several times each day.
Baking soda is used to exfoliate the skin, reduce inflammation, and clear up the blemishes. Exfoliating the skin using a baking soda can remove excess oils, dead skin cells, and dirt. It’s a great alternative for treating pimples because it is cheap and it does not contain any strong chemicals. Follow the steps below when making your own baking soda remedy: Mix one teaspoon of baking soda with lemon juice or water. Stir until it becomes a thick paste. Clean your face and leave it slightly damp. Apply the baking soda paste to the pimples and let it dry for a few minutes. A word of caution, do not leave the baking soda on your skin for more than a few minutes because it can cause irritation and dryness. Rinse off using warm water. Use this remedy twice a day.
APPLE CIDER VINEGAR
Just like the lemon juice, apple cider vinegar also has very strong antibacterial and antifungal properties that can help dry out and eliminate pimples from your skin. However, it is recommended to dilute apple cider vinegar because it can be powerful enough to irritate the skin. If your skin is not too sensitive, you can use the undiluted vinegar, but apply only a small amount to the affected area. Read More – Beauty Benefits of Apple Cider Vinegar
Honey is one of the nature’s super foods because of its healing properties. It is considered as a natural antibiotic that prevents the onset of infections and speeds up the healing process. Here is how to use honey as an effective remedy for your pimples: Dip your cotton swab in honey and apply it on the affected area of your skin. Leave it on for 30 minutes. Rinse off your skin with lukewarm water. Repeat this process several times each day.
HONEY AND CINNAMON
Another option is to mix honey and cinnamon until it becomes a thick paste. Apply the paste on your pimples before going to bed. In the morning, wash your skin with cold water.
Papaya is rich in antioxidants and special enzymes that can reduce inflammation. It contains high levels of vitamin A that promote better skin health. Follow the steps to make your own papaya remedy for pimples: Extract the juice from the papaya and apply it to the affected area of the skin. Leave it on your skin for 10 to 15 minutes and rinse off.
Papaya Exfoliating Mask
Mash the papaya and add a small amount of honey. Mix until it becomes a paste. Apply and massage the paste into the affected area. Leave it on until it dries up and wash it off.
Cucumber contains high levels of potassium and vitamins A, C, and E. These vitamins and minerals are effective in healing and soothing the skin, which can eventually reduce pimples. Cut two cucumbers into several pieces and soak them in water for one hour. Strain the water and use it for washing your face. You can also drink the water.
Cucumber Face Mask
Grind one cucumber until it becomes a paste. Apply the cucumber mask to your face and leave it for 15 minutes until it dries up. Rinse it off with warm water.