The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks

Tuesday:


  • Breakfast: 2 boiled eggs, 1 grapefruit.
  • Lunch: green vegetables and chicken salad.
  • Dinner: salad vegetables, 1 orange, 2 boiled eggs.

Wednesday:

  • Breakfast: 2 boiled eggs, 1 grapefruit.
  • Lunch: cheese with low-fat milk, 1 tomato, 1 potato
  • Dinner: Chicken salad.

Thursday:

  • Breakfast: 2 boiled eggs, 1 grapefruit
  • Lunch: Fruit by your choice.
  • Dinner: Chicken Salad.

Friday:

  • Breakfast: 2 boiled eggs, 1 grapefruit.
  • Lunch: Cooked vegetables, 2 boiled eggs.
  • Dinner: Salad with grilled fish.

Saturday:

  • Breakfast: 2 boiled eggs, 1 grapefruit.
  • Lunch: Fruit by your choice.
  • Dinner: Chicken and vegetables.

Sunday:

  • Breakfast: 2 boiled eggs, 1 grapefruit.
  • Lunch: Tomato salad, cooked vegetables, and chicken.
  • Dinner: Cooked vegetables.

Second Week Menu

Monday:

  • Breakfast: 2 boiled eggs, 1 grapefruit.
  • Lunch: Chicken salad.
  • Dinner: 1 orange, green salad, 2 boiled eggs.
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